It”s a national day of action which aims to prevent suicide by encouraging Australians to connect with someone they care about and help stop little problems turning into big ones.

What is R U OK Day?
RUOK? – what is R U OK day?

Thursday 15 September, 2011 is R U OK?Day. It’s a national day of action which aims to prevent suicide by encouraging Australians to connect with someone they care about and help stop little problems turning into big ones.

R U OK? Video stories

RUOK? – Stories

Hear why Joe Talcott and News Limited got behind R U OK?Day. It can be tough to know how to help a colleague who is not OK, but doesn’t want help. Watch our role play video to get tips on how to support someone at work.
Register your support
Need help? Contact these numbers
RUOK? – I need help now

Please note: The R U OK? website does not provide crisis intervention or counselling. The information here is not a substitute for professional care. If you are in need of urgent support or are worried about someone, please contact your local GP (doctor) or the agencies below.